Nourish your body and mind with a massage or personalized holistic treatment. Enjoy an experience that is both soothing and invigorating in a heritage site steeped in nearly four centuries of history!
During your session, our team of professionals will listen to your needs with benevolence and gratitude. Enjoy a unique experience in keeping with the Augustinian traditions of care. A personalized session tailored to your needs for relaxation or vitality. Possible benefits include relieving tension, reducing muscular pain, activating blood circulation, and restoring movement or fluidity to the body. Please let us know your preferences before the session begins; our massage therapist will adjust their techniques accordingly.
Enjoy a gentle moment with this oil massage scented with black spruce, an emblematic conifer of the boreal forest whose sweet, fruity essence energizes the entire body. A comforting massage that will give you the benefits of a walk in the woods! Enjoy a classic massage enhanced by a selection of essential oils.
Let your intuition and your state of mind guide you in your choice of oils. They can be diffused in the air or used directly on your body. This holistic approach to body massage involves pressure points along energy lines, passive stretching and assisted yoga postures. It releases muscular tension, calms the mind, and restores flexibility and mobility. Please wear comfortable clothing, as this treatment is offered without oil and over clothing.
This massage treatment promotes a restful sleep and leads to a deep state of relaxation. It is ideal for those suffering from stress, sleep deprivation or insomnia, helping to induce good-quality sleep. Using a warm oil that nourishes the hair roots, this ritual from the age-old Ayurvedic tradition stimulates blood and lymph circulation, harmonizes the central nervous system, helps relieve stress and reduces migraines and headaches.
