Tight, knotted muscles? Massage therapy can unkink those knots. Many therapeutic styles are available, including prenatal massages. To book your massage therapy session, call today or request an appointment online. Massage therapy is the application of various hands-on techniques to your muscles and tissues to promote circulation, relieve stress, and much more.
The goal of massage therapy is to improve your physical and mental health and well-being. The advantages of this therapeutic approach include:. The process of massage therapy offers the added benefit of releasing endorphins, which are naturally occurring painkillers, to help address chronic muscle pain.
Alternatives include craniosacral therapy to relieve headaches and neck pain, and active release, which combines manual manipulation and movements to increase circulation and promote healing after an injury.
Pregnancy is a joyous time, but you may experience low back pain and circulation issues as your pregnancy progresses. Massage helps trigger the release of pregnancy-induced fluids that collect in your joints and tissues. Monday: am — pm Tuesday: am — pm Wednesday: am — pm Thursday: am — pm Friday: am — pm Saturday — Sunday: Closed. Massage Therapy. What is massage therapy? What are the benefits of massage therapy? The advantages of this therapeutic approach include: Stress relief Lowered heart rate Reduced blood pressure Increased circulation Muscle relaxation Chronic pain relief Improved range of motion Increased flexibility Enhanced immunity Migraine pain relief Massage therapy may prove beneficial to your mental health, with the potential to: Ease mental stress Boost concentration Aid in mental relaxation Promote deep sleep The process of massage therapy offers the added benefit of releasing endorphins, which are naturally occurring painkillers, to help address chronic muscle pain.
What are the styles of massage therapy? Styles of massage therapy include: Acupressure Rolfing Shiatsu Deep tissue Swedish Thai Alternatives include craniosacral therapy to relieve headaches and neck pain, and active release, which combines manual manipulation and movements to increase circulation and promote healing after an injury. What are the benefits of prenatal massage?
