True enjoyment lies in the peace and quiet. In knowing that one may simply be. Fully present in the now. Simply arrive, switch off and relax. Here we practice tranquility, relaxation and deceleration in a variety of ways. Whether it's a pleasurable feast with our pampering half-board arrangement, relaxing hours in the extensive Quellenhof SPA and wellness area or hiking, cross-country skiing, cycling or simply relaxing at the many places of delight in the hotel.
How does true pleasure look like for you? When with us, you decide. We are waiting for you - in a calm and peaceful atmosphere. Best friends, all by themselves. Where people laugh at Gossip and a lot of Prosecco falls victim to the exuberant atmosphere. It's time for "Quality Time" again. With each other, for each other. Power days for every relationship. Twittering of birds, lot of sunshine and normally still the possibility for cross-country-skiing in order to say goodbye to the winter.
Enjoy the first warming sunshine on our terrace, or discover how nature awaiks while you take walk through the Leutasch valley. Your body's metabolism determines the pace of your life, your well-being and your performance. The 'Metabolic Typing' metabolic analysis shows you your individual needs and the right selection of carbohydrates, protein and fat. With Philipp you either learn tennis from the start or as an advanced playeryou benefit from new techniques, tactical training, footwork, positional play,match play and much more.
If you want to find the pleasure of slowing downin tennis, we recommend one of the three camps or you can book individuallyfor the season. Our regular guests week is a tradition:we look forward to our wonderful old friends and a varied activities programme together with your host, Emmerich Mitterhuber.
Future regular guests are of course also welcome! Strengthen and relax with effective training tools from professional sport with the experienced resilience trainer Nadine Rass. She is now one of the most experienced top trainers in the German-speaking world and convinces with her holistic coaching method for stress management. In , Alexandra began her training as a qualified holistic kinesiologist at Apamed in Rapperswil-Jona and successfully completed it on February 22, At the same time, she completed the basic course in medicine, which I completed in October She has been running her own Pilates studio since She headed the dance, gymnastics and team aerobics department at the Gossau gymnastics club for 11 years.
