Page 1 of 2 Next ». Nov 15, Wellness News. Sep 16, Wellness News. For this blog post, take a deep dive into each of your options at an Elements Massage studio. Jul 18, Wellness News. Apr 15, Wellness News. Watching the trees bloom and enjoying the smell of fresh April rain can give you the push that you need to get back into prioritizing self-care.
Now is the time to recenter, refocus, and remember why you wanted to commit to self-care. Feb 15, Wellness News. At Elements Massage, we get it—it can be tough to prioritize self-care when you have a tendency to take care of others first. Jun 9, Wellness News. Sep 1, Wellness News. The Elements Massage brand wants to support you every step of the way. Jul 20, Wellness News. Human beings are wired for connection. Friends, family and social interactions are crucial to our sense of security and wellness.
Not only is this stressful during times of isolation, but science tells us that it can also make re-entering social society stressful. If this sounds familiar, take heart! July is social wellness month and a great time to start flexing those social muscles!
Jun 15, Wellness News. June is National Employee Wellness Month, which makes it a great time to discover workday habits that boost your wellness—and can even boost the wellness of your whole organization. Challenge yourself to try one of the healthy habits listed below this month.
You might experience better focus, less fatigue, increased productivity, teamwork, collaboration, work-life satisfaction, Apr 27, Wellness News. Plants do not grow merely to satisfy ambitions or to fulfill good intentions. They thrive because someone expended effort on them. This is true throughout nature, and Book Now.
