Shiatsu massage is a form of Japanese massage that involves the application of finger pressure to specific points on the body. Shiatsu massage is based on the principles of traditional Chinese medicine and is typically performed on a mat or table, with the client fully clothed. During a shiatsu massage, the therapist uses their fingers, palms, and sometimes their elbows, forearms, or knees to apply pressure to specific points on the body.
The therapist at Toronto Massage Therapy may also use stretches and other techniques to help improve the flow of qi through the body. Shiatsu massage is said to have a number of benefits, including reducing stress and tension, improving circulation, and relieving muscle pain and stiffness. It is often used to treat a variety of conditions, including headaches, back pain, and insomnia.
Some people also use shiatsu massage as a preventative measure to maintain good health and well-being. Reiki Therapy.
Sports Massage Therapy. If you liked this content and found it to be informative, please rate it. Shiatsu Massage Therapy, Toronto. Book Appointment. Directions to Clinic. Massage Therapy. Shiatsu Massage Benefits: Shiatsu massage is believed to have a number of benefits, including: Reducing stress and tension: Shiatsu massage can help relax the mind and body, reducing stress and tension. Improving circulation: Shiatsu massage can help improve blood flow and circulation, which can help improve energy levels and reduce fatigue.
Relieving muscle pain and stiffness: Shiatsu massage can help relax and loosen tight muscles, relieving pain and stiffness. Improving flexibility and mobility: Shiatsu massage can help improve flexibility and mobility by releasing tightness and tension in the muscles. Boosting the immune system: Some people believe that shiatsu massage can help boost the immune system by improving the flow of qi through the body. Improving sleep: Shiatsu massage can help relax the mind and body, making it easier to fall asleep and stay asleep.
