Expert advice backed by the latest researchβfor seniors and caregivers alike. Exercise and fitness are 2 of the most important factors when it comes to living an active lifestyle. For older [β¦]. Read Moreβ¦ from Cardio Workouts for Seniors.
Staying active with age is key to maintaining independence. For older adults, regular exercise is one of the most important [β¦]. Facing dementia in a parent can be a challenging experience that often requires adaptation. This condition can profoundly impact family [β¦]. Read Moreβ¦ from Dealing with Dementia in a Parent. Living independently as a senior has its rewards, but it also comes with its share of challenges. From apps like Skype and Zoom for video calling to health apps like MyFitnessPal and SilverSneakersGO, there are so many tools older adults can use to stay connected, stay safe, and make their lives easier.
Senior communities are an excellent choice for older adults seeking a blend of independence and support in a vibrant setting. Finding the right care for a loved one with cognitive decline is an important task. A few things you can typically expect from a memory care facility include: Specially trained caregivers A safe and secure environment A sense of community and socialization Continued connection and involvement with loved ones While each community may have many similarities, there will always be things that make it unique.
Diet and nutrition is the foundation of a healthy lifestyle. However, when dentures come into play, it can be challenging to find meals that are both easy to eat and delicious.
Read More⦠from 7 Denture-Friendly Recipes. When an older loved one needs a change of pace, senior living is a great way to go. These communities are designed to help older adults in need. There are several types of different communities, each with different benefits and types of care. With a move to senior living, your loved one receives a personal approach to care.
