We offer a wide range of treatments specifically tailored to your needs. Sports Massage is a form of deep tissue massage reaching the deepest layers of muscles. Sports massage works by releasing the built-up tension, breaking down adhesions often found within the soft tissue, improving the blood circulation and lymphatic drainage.
The benefits of sports massage include; improved posture and range of motion in joints, flexibility, balance and better quality of movement. It relieves pain, helps to reduce swellings, lowers the risk of sports injuries and enhances athletic performance. We can combine sports massage treatment with additional techniques such as cupping, kinesiology taping, dry needling and instrument assisted soft tissue mobilization. Anyone can benefit from sports massage, professional and recreational athletes, people performing manually demanding jobs as well as those spending long hours at the desk.
There is no limit in age, gender or fitness level for being the right recipient and benefit from sports massage. Sports massage can be delivered as a maintenance massage to keep your body tension, pain and injury free. Sports massage can be specifically tailored for pre, intra or post sports events or as a sports injury treatment.
In the sports injury clinic we treat common sports injuries such as strains, sprains, tennis elbow, carpal tunnel, plantar fasciitis, shin splints.
The treatment consists from a detailed consultation and postural assessment, functional tests, advanced sports massage techniques, applied cryotherapy or heat therapy to manage acute, sub-acute and chronic injuries.
