Massage has been proven beneficial in treating cancer-related fatigue, sleep disorders, high blood pressure, diabetes, low back pain, immunity suppression, spinal cord injury, post-operative surgery, age-related disorders, and depression, to name just a few. Massage increases circulation to all areas of the body which means that more oxygen goes to the tissues, enabling them to function more efficiently, removes toxins and waste products that build up in the tissues, reduces recovery time from certain injuries, prevents muscle strains and aches, increases flexibility and joint mobility, and the softening of the connective tissues that permeates the body results in more relaxed muscles and creates more efficient organ function.
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Nunc ut sem vitae risus tristique posuere. Lymphatic massage is a gentle technique that promotes lymph flow, reduces swelling, and enhances the body's natural detoxification process. Increases range of motion and flexibility which can improve your posture and reduce injury. Wear comfortable clothing that you can freely move around in.
Helps decrease muscle tension and increase range of motion. It can improve quality of sleep, provide more energy and increase concentration. Releases and reduces tension in the muscles. It also improves circulation which helps promote recovery and reduces the chance of muscle injury.
During the session the massage therapist often focuses on a specific area of the body that is in need of healing and relief. Prenatal massage can help reduce stress, muscle aches, decrease symptoms of depression, and relieve muscle aches and joint pain. It aims to relax tense muscles, ease sore spots, and improve circulation and mobility.
