Register for Our Adult Group. Things are just harder for you sometimes than they seem to be for other people. Sometimes, you feel lonely or isolated. As an adult on the autism spectrum, it can be difficult to find the right group of people who know the social struggles you often experience.
Over the years, we have found that having a specific adult group helps to create a neurodiverse community of support. Perhaps, you are looking for more autism resources in Silicon Valley? We get it. We know the challenge this can be and want to help you find connection. The bottom line is that you are ready to understand yourself better. You are ready to develop new insight and learn some new skills for dealing with the world around you. Our adult group can give you a safe space to learn about what it means to have autistic traits, to build new relationships and to learn new skills.
Our Palo Alto autism therapy, adult group approach will help you thrive in all areas of your life! First, we want to make sure this therapy group is for you! The adult group consists of up to 8 neurodiverse individuals, and meets weekly for 1 hr 45 minutes. Fortunately, the group is run by a skilled therapist who specializes in working with adults on the autism spectrum. We understand that engaging in social interactions can be very stressful. As a result, that stress is made worse by work, families, managing your time, changing personal roles, and living on your own.
Therefore, we help you identify strategies to better manage your stress and social anxiety. Through positive connections with peers in the group, you will grow in confidence. We can also help you develop the skills and confidence to lead life to the fullest. During our first session, you will get a broad view of the coping skills needed to deal with stress and anxiety.
Right away, this has been greatly helpful for our members! We want you to leave each session with clear skills to use in your day-to-day life. Some of these skills include:.
