As a licensed psychotherapist, I have experience working with a variety of issues. I believe that change happens when an individual experiences the therapeutic relationship as safe and nonjudgmental. This allows individuals to develop a voice and be heard. I support my clients in accessing their innate motivation to change while assisting them in re-evaluating patterns of thought and behavior that inhibit personal growth.
I have been trained in therapeutic practices that are shown to be effective in helping clients to reach their personal goals.
My specialties include self-harm and suicidal behavior, behavior change, posttraumatic stress disorder PTSD , substance use disorders, anxiety, depression, and couples and family therapy.
I emphasize the use of treatments that are extensively researched and proven to be effective. For example, when it is appropriate, I utilize treatments such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Prolonged Exposure, and Motivational Interviewing to assist clients in resolving their symptoms. I have over twenty years of experience specializing in evidence-based treatments focused on empowerment and recovery from a variety of mental health symptoms. I am also involved in training other professionals throughout the country.
I prioritize helping others build the skills that are needed in order to achieve healing from trauma and optimal recovery for better emotional, physical, and relationship health. Understanding and Motivation. Acceptance and Change. We all need to be acknowledged, accepted and understood.
