We use manual therapy to determine the source of your pain and to help us determine the best treatment options for you. Manual therapy is a proven treatment option that results in increased motion, decreased stiffness, and decreased pain. Dry needling provides relief for some muscular pain and stiffness. In addition, easing the trigger points improves flexibility and increases range of motion. That's why we use this method to treat sports injuries, muscle pain, and even fibromyalgia pain.
This is a great option to use for those nagging aches and pains. Cupping increases blood circulation to the area where the cups are placed. This helps to relieve muscle tension, which improves transportation of nutrients, blood flow, and promotes cell repair. BFRT is an excellent way to increase muscle size and strength while avoiding any muscle damage or soreness. If you are struggling with nagging joint pain that is keeping you from seeing any strength gains, BFRT may be a great fit for you.
Identifying and desensitizing trigger points will improve pain free range of motion and promote increased circulation to the painful area.
This can be a big missing piece in your rehab plan. We offer region specific soft tissue massage that targets the tissues that are giving you pain and poor performance. We use this to desensitize tissues that are painful, improve motion, and promote healing. At ASPR we give individualized exercise prescription based off of your detailed evaluation.
Our prescription will guarantee that you are not wasting time doing in efficient exercise. We manipulate load, repetitions, and time under tension to promote pain free motion and strength gains in specific tissue. Our back ground in strength and conditioning combined with our extensive knowledge of body tissues will result in an individualized prescription made just for you. We offer sport specific performance training.
