Massage can increase your awareness of your body. Massage gives you the ability to manage your stress through relaxation techniques such as breathing and stretching. Massage can treat chronic pain issues like low-back pain, frozen shoulder, achy knees, ankles and hips and general tight muscles. Kiva Therapeutics goal is to provide you with a therapeutic massage crafted to your individual needs.
Whether those needs are stress reduction, injury treatment, pain management or general well-being, massage is beneficial. Massage Services and Body Treatments. Hot Stone Massage Our ultimate relaxation experience skillfully uses heated river stones with massage strokes to key points on the body, creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity; finishing with cold stones can be a delightful combination.
Some health restrictions apply. Swedish Massage Swedish massage is the most common and best-known type of massage involving long strokes and kneading with light to medium pressure.
The practitioner uses their hands and forearms during the massage. Swedish Massage relaxes the nervous system and promotes deep relaxation in addition to relieving muscle tension, increasing circulation and improving range of motion. Deep pressure combined with broad and specific strokes break apart adhesions and relax strong muscles.
Deep tissue massage may cause some soreness during and after the massage for a couple of days. It focuses on the muscles relevant to the particular activity. Pressure can range from light to firm depending upon the need. The client is typically clothed during a session. Pre-Natal Massage Peri-Natal massage shares many of the goals of regular massage but is tailored specifically to the needs of pregnant women, new mothers, and their changing bodies.
