Ella is a Cairns based Sex and Relationship Therapist; fully accredited, qualified and highly experienced in the industry. In her edgy and informative show she interviews experts and everyday people from around the world on juicy topics relating to adult sexual and romantic relationships. Expect to be surprised, to laugh and to learn plenty of things they never told you in Sex-Ed at High School. Learn more about Ella and listen to previous episodes via her website: www.
Sunday Apr 07, Embodiment, sounds good- what is it? We talk about why 'being in your body' is important, about dissociation and why this happens and some simple embodiment practices for you to try straight away. Sunday Mar 10, How do you feel about your body? What a loaded question right?! Most of us, at some point in our lives will feel self conscious about our bodies. Obviously the diet and wellness industries have been harnessing our insecurities to sell products that promote this sense of needing to look a certain way.
We hope you enjoy this dynamic conversation with Laura Lee about body image, sex, and how to overcome challenging thoughts about our bodies.
Dissociation is something people who have experienced trauma are often very good at. It helps people get on with daily living and have relationships. Often the ability to dissociate is what allowed them to survive difficult childhoods or past experiences. However it can become habitual and prevent people from living a present and connected life. During sex, many people find it hard to stay present in their body and with their experience, but of course- present in your body is the only place you can experience sexual pleasure.
Not everyone can orgasm easily or at all. This wonderful talk with Sexologist Stacey Micallef discusses all things anorgasmia. Deb delivers the fabulous 'Dateability' training for neurodiverse people and shares lots of tips and insight about dating, sex and relationships. Sexual Challenges are super common, it's just not something people advertise or talk to their mates about much, for obvious reasons.
