Feb 26, Latest Trends , Massage Tips. The benefits of deep tissue massage truly are incredible. People who come to our lakeside, Phoenix based spa often do so for a massage. And deep tissue massage has quickly become one of our most popular. The soothing and healing properties of this type of massage certainly are an enticing draw.
Of course, the way in which our first class therapists make the guests feel completely relaxed and at ease heightens the experience all the more! According to Massage magazine, one of the most important benefits of this particular type of massage is the way in which it can actually help to heal. When the body is injured, especially joints and ligaments, scar tissue can form over time. This in effect, makes movement increasingly difficult.
At both Inspire Day Spa and New Serenity Spa in the Scottsdale area, we always consult with our clients first to find out about the types of muscle and joint pain they may be experiencing. Deep tissue massage is also amazing for coping with stress. Life can be hectic. Sometimes we get caught up in the chaotic schedules, the grueling days, the grind of work.
These stressors can really take their toll. Did you know that stress has been directly linked to high blood pressure, cardiovascular diseases and depressive disorders? Giving yourself some downtime and a deep tissue massage to relax and melt your stress away is just smart.
With a deep tissue massage you also can help to more effectively manage chronic back pain. Perhaps there is nothing worse than lower back pain.
