Massage Therapy. Swedish massage is designed specifically to enhance circulation and blood flow to the large muscle groups. The strokes of the massage relax individual muscles, while the overall experience eliminates mental stress but they also replicate the movements of the circulatory system. Deep Tissue.
Deep tissue massage therapy is similar to Swedish massage but with a deep tissue massage, your therapist applies slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia the protective layer surrounding muscles, bones, and joints. Body Scrub. A body scrub is a popular body treatment that is essentially a facial for the body. It exfoliates and Hydrates your skin leaving it smooth and soft.
A body scrub is done with an abrasive material, usually coarse salt or sugar mixed with a type of massage oil and aromatic essential oils. Leave your body feeling as soft and new as a baby's bottom! Thai Massage. Thai massage works the entire body using a sequence of movements that are similar to yogic stretching. Your therapist will use their palms and fingers to apply firm pressure to your body. You'll also be stretched and twisted into various positions.
You can wear loose, comfortable clothing during the massage. Hot Stone Massage. A hot stone massage is a type of massage therapy. Hot Stone Aromatherapy. Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it's called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit.
It enhances both physical and emotional health. Beach Rose Geranium Rose Absolute. Bergamot Good night Rosemary. Blood Orange Grapefruit Sage. Calming Jasmine Sandalwood. Cedarwood Lavender Sandalwood and Patchouli.
