Show number. La Vie Claire, Av. Le palais rivazur, 14 Av. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages. It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic.
In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist. A massage increases blood circulation, as does hot water — the combination of the two could make you feel dizzy or faint.
You should also avoid caffeine, alcohol, and strenuous activity for hours after a massage to alleviate any lingering soreness. It depends on the degree of muscle tension in your feet. There are more than , nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort. Instantly book a massage place in Les Trois Moulins with Fresha.
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Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it. A foot massage at a top-rated Les Trois Moulins salon could sweep you off your feet. Take the weight off and let an expert massage therapist revive you from the sole. A foot massage is an excellent stress reliever, and foot reflexology can help pinpoint pain relief for corresponding parts of the body.
