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Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship. Frequently Asked Questions. Sometimes a couple will discover they do not want to stay together after therapy. If you come in for couples therapy but are in need of doing some trauma work on your own, we can assign both you and your partner an individual therapist, and then we will all have a collaborative approach to get the best outcome from the situation. It can help you regardless of your marital status, age, religion, race, sexual orientation, or the stage of your relationship.
Despite the fact that divorce rates have been hovering between 40 and 50 percent, there is still hope for those who have a strong desire to make it work. How it works. The arena is a place of contact; it is a place of imperfection, but also of showing up. It is not always a comfortable place, but rather a place of courage and risk. It is our hope that Arena will be a place of discovery, healing, of life, of hope, of freedom, and of coming home to yourself.
Call or text:. Or fill out the form and we'll reach out :. A comfortable and safe space where you can heal, grow, and connect. Privacy Policy. Schedule Session Button. Find Therapist Button. Call Us Button. Free min Session. Free 15 Min. Couples Therapy in Gainesville, FL. What is it? Book Session. Learn More. What can couples therapy help with?
Roles in the relationship: it can help you examine the roles you and your partner play and identify unhealthy dynamics and patterns. Finances: finances can be a major cause of conflict in relationships. Sex and intimacy: if you and your partner are having intimacy issues, therapy can offer a safe space to express your feelings and needs. Children: if you are having concerns about deciding to have children or how you would like to raise them, it can help you both get on the same page.
What are some benefits of couples therapy? Improve your communication skills: it can help you and your partner to express yourselves without attacking or blaming each other. Resolve conflicts: you can walk through issues and solve them. Get an impartial sounding board: having a therapist who you both trust that can listen and then give honest, impartial, and unbiased feedback. Restore trust: trust issues can come from infidelity, a lack of honesty, or financial struggles.