The T-spot, the Triveni sangam — is a union of Ganges, Yamuna and the invisible Saraswati rivers, where you need to take a holy dip to achieve liberation. A holy dip in this Triveni sangam means immersing in these three healths in us with equanimity, with balance in our lives — every time and everywhere.
True health is a perfect health of a fine balance of all three kinds of health in you, every time and everywhere. The journey toward perfect health and the journey toward enlightenment are in many ways parallel paths.
Harmony of the three healths only can bring peace of mind and perfect health. One who is established in Self, who has balanced doshas primary life force , balanced agni fire of digestion , properly formed dhatus tissues , proper elimination of malas waste products , well-functioning bodily processes, and whose mind, soul and senses are full of bliss is called a healthy person.
All those who have dipped in the Triveni sangam experience a lighter head and heart. This experience is universal and stays with you for long after the dip. Equanimity of the three healths is the door to lead you to this kind of enlightened living. If you live like this, as it is, with no prejudiced mind, you can develop a deep acceptance to all the yin and yang of life with understanding, not with any regret or blame.
This is true liberation of your own self from your own mind. This is what is the actual holiness in the dip in the Triveni sangam. It is by your own self your karma , in your own self the three healths and for your own self equanimity of these three healths. There is a wonderful metaphor of the auspicious celestial combination of planets and the legend of Samudra Manthan, or the churning of the cosmic ocean. The Devas first brought the Kumbh of Amrit to Haridwar, and then to Prayag, where the hostility commenced, as it was certain the Asuras would capture the Amrit Kumbh.
