Welcome to Sweat Yoga! Our classes are designed to take you to your physical and mental edge - the infrared-heat, dark room, no mirrors and dynamic music create the perfect ambiance to develop your practice and go inward. Most classes include a free flow format where instructors guide you through a sequence and then let you flow independently to the pace of your body, breath and mind.
We see life as an art, the body as the instrument, and yoga as one of the tools we use to fine-tune. If you want to be a better version of yourself, and are willing to put in the work; then come hang.
We offer a variety of classes to fit your yoga vibe. Whether it's a mindful flow, strength building, or a restorative yin, we got you! Enroll now for a transformative experience! Take your flow into another dimension Welcome to Sweat Yoga! Classes for all levels We offer a variety of classes to fit your yoga vibe.
I first discovered them via the little tokyo studio before covid and it's the one fitness class I come back to year after year, I now go to the west side studios.. The flows and music are great, I love the section of class for free flowing and the cool lavender towel given at the end of class is always a bonus. I've brought multiple friends here to open their eyes to how fun yoga can be! Santa Monica.
I have been doing yoga for over 15 years, and Sweat Yoga is by far my favorite studio! The classes consistently strengthen me both mentally and physically, the community is wonderful and supportive, and the music is always on point. The ability to flow on your own that they integrate into the class continues to give me a level of confidence and trust in myself that I have not experienced in a yoga class prior to Sweat.
