She is very in tune to the movement of the body and is great at honing in on areas that present in a sluggish manner. Very helpful in working through chronic holding patterns. She has really helped me move better.
I cannot recommend the Trager approach and Barrie enough. Give it a try, you will NOT regret it! Her method teaches me to understand my body and how to add ease to my movement which relieves pain.
Barrie has not only relieved my pain during and immediately after the sessions, but for days after and with less intensity each week. The most meaningful part of the work, so far, is the way Barrie introduces new techniques, in small bites, so I can practice at home and make them a part of my overall self-care.
In just three sessions I'm seeing amazing results and plan to continue indefinitely! The concept of retraining my muscles, ligaments and tendons to trust my new hip has been very successful! Deep and effective remedy for releasing physical and emotional stress, pain, and tension. Slow and gentle, Trager includes rhythmic rocking, joint mobilization, fascial release, and an intuitive, listening touch. Grow in your ability to feel and release holding patterns.
Unlock habitual tensions from the nervous system and rediscover feelings of peace, ease, calm, and freedom. Aids recovery from surgeries, accidents, and more.
