The best way to de-stress and de-toxify your body is with regular massage therapy. Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into. Reduce stress, lessen pain and improve your immune system. It can also improve digestion, alleviate arthritis and asthma symptoms.
It has also been shown to provide relief from fatigue, pain, anxiety and nausea in cancer patients at the University of Texas MD Anderson Cancer Center in Houston.
Perhaps the best part of massage, though, is the increased relaxation and release of your day-to-day troubles that happens when massage stimulates the production of endorphins that calms the brain and blocks out pain sensations.
Provides both in-home and in-office bodywork treatments. After a hard day of skiing, river-running or mountain climbing, a relaxing or therapeutic massage will help your body get ready to perform at optimum levels again. It can also help with recovery after an accident, fall or major illness.
I had been snowboarding for 3 days and wanted to squeeze a massage in last minute. I was able to talk to someone and they got me in with Valerie. I was sore after not having my snow legs living abroad for 5 years.
