Discover the world of relaxation with our wellness lexicon. Whether spa treatments, massages or special applications - we explain the wellness terms and what's behind them. The oils are extracted from the flowers, leaves, twigs, roots and other parts of plants by steam distillation or cold pressing.
Each essential oil has a unique fragrance and chemical composition, which are responsible for its respective therapeutic properties. In the sauna, the infusion is performed by pouring water onto the hot stones.
This is usually accompanied by waving a towel soaked in essential oils or herbs to distribute the scent and moisture in the room. The infusion increases the humidity in the sauna and the sweating stimulates the body to flush out toxins and strengthen the immune system. However, it is important not to overdo the infusion and to take regular breaks so as not to overload the circulation.
Accompanied by an adult caregiver, toddlers gain confidence in the water in swimming lessons. In a playful and informal way, the child gets used to movement in the water: there is laughter, singing and splashing. It is a great way to build the child's confidence in the water and at the same time strengthen the bond between parent and child.
A bathing ritual is a special form of bathing based on a combination of different applications and techniques to relax the body and mind and increase well-being. It can include various elements such as sauna, steam bath, whirlpool, massage, peelings and other treatments. A bio-sauna is a form of sauna that is operated at lower temperatures and higher humidity compared to the conventional sauna.
