Our body behaves like some kind of machine. In continuous operation, the machine consumes its resources and requires technical inspection and repair. So does our body! Daily movement, physical activity and stress during the day tire the muscles and cause spasms. Since ancient times , massage has been considered a means of treating muscle pain, as well as a way to relax and restore the abilities of our body.
Physical activity requires energy and good mood, and the effects of stress experienced should be removed. Where can we get both? The answer is massage. First of all, it is important to determine the type of massage that will be most effective for individual needs. A relaxing massage is the solution for a tight and tense body. It promotes stretching of muscle fibers, accelerating blood flow and metabolism, which has a positive effect on the mind and body.
Therapeutic massage is a method of physiotherapy that uses a series of systematic movements on the body with the aim of influencing body tissues skin, subcutaneous tissue, muscles and muscle fascia. Due to increased hyperemia, the skin after the massage looks toned and elastic. Therapeutic massage improves blood circulation, improves the supply of oxygen and nutrients to tissues, as well as the removal of harmful substances from metabolism and carbon dioxide from the blood.
Therapeutic massage can be used as the main therapeutic effect or as an addition to other therapeutic techniques. Lymphatic drainage massage is one of the effective methods of influencing the lymph nodes and blood vessels, activating and regenerating the lymph flow. Also, such a massage accelerates the process of exiting fluid and decay products from the body.
Anti-cellulite against cellulite massage involves the effective removal of cellulite and excess fat from certain areas of the body. In this case, a moderate amount of medicinal oil is used. Guasha massage: β cleanses the meridians of the body. We also often turn on wooden sculpt tools oklagia during the massage. Oklagia is a wooden device, which is made taking into account the anatomical features of the body. This type of roller massage is called Maderotherapy.
