Alternatively, you can email us on l. Step 2 Appointment Schedule an appointment with us and strictly keep to time. Our opening hours are Monday to Friday, to , and on Saturday from to by appointment only. Through psychotherapy, a psychologist creates a supportive and safe environment that allows you to talk openly about life, work, and the things that overwhelm you.
Psychologists work with people of all ages to develop healthier, and more productive habits. When should I consider psychotherapy? Some people consult a psychologist because they feel depressed, anxious, overwhelmed or angry. Others may need help coping with an illness, job loss, relationship problems, the death of a loved one or a colleague, stress, substance abuse, or other issues.
You could benefit from therapy if: - You have felt helpless and sad for a long time. What can I expect from the first psychotherapy session?
We talk about why you are seeking psychotherapy. We discuss your concerns as well as any prior or existing medical, psychological, and social issues. We review the terms of reference and consent forms relating to process and confidentiality issues. Finally, at the end of the first session, we go over the way forward. Website design by Nanans. Toggle navigation. A Warm Welcome to the Psychological Wellness Centre PW Centre is a client-centred psychological support service that allows you to pause and reflect on your life, so that you can achieve emotional and mental stability and reach your full potential.
We take pride in providing our clients a confidential and safe space to improve interpersonal relationships and manage the stresses of life. We are here to help you attain a healthy lifestyle balance and live a fulfilled life.
