Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
Reflexology is a Complementary Therapy that works on the feet or hands enabling the body to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively.
Reiki is a non-invasive therapy that can be used without fear of any side-effects or overdose. It may be used with confidence alongside conventional medication or natural remedies because it acts in a complementary way. REIKI is performed fully clothed or can be incorporated into any other complementary therapy. It consists of a sequence of light touches that channels energy into the deeper levels of a persons being where many illnesses have their origin.
A highly effective soothing massage technique for the upper back, upper arms, shoulders, neck, scalp and face It works by physically, unblocking energy and relieving tension to ease aches and pains. Emotionally, by creating a feeling of peace and tranquillity to promote relaxation. The crystals contain energy, which vibrates in tune with various regions of the body. These energies help the body and mind to regain the balance needed to maintain physical and emotional wellbeing.
